Do you keep things from your spouse, not communicate for fear of being rejected or dismissed? You can't bond appropriately with your spouse if you are not willing to open up and allow them to know you, to get close to you and who you are. Trust comes from allowing your spouse to know you inside and out and your spouse reciprocating.
Communication is an important way to relieve stress and build a healthier bond between couples. If you don't feel comfortable communicating with your spouse this could be a sign that you feel a lack of trust in your spouse. A marriage can't survive where there are issues of trust.
Few marriages avoid marital problems that violate trust. If you are married, you will have marital problems. The key to working through and maintaining a healthy level of trust is...post continued