Divorce is an emotional journey. If you find yourself the recipient of an unwanted divorce you may feel shocked by your spouse's desire to leave the marriage. Shock can lead to denial and feelings of numbness.
Maybe you are someone who has filed for divorce because of the anger you feel over what seem to be insurmountable marital problems. Or, you could be someone whose spouse has broken your heart due to an affair. Maybe your prominent emotion is the unbearable pain that comes with a loss of trust.
Whether you are the one wanting a divorce or the one left behind, you are feeling something. Be it shock, anger, fear, rejection, grief, relief or joy divorce brings up feelings we have to deal with before we can move on.
Will you deal with those emotions in a productive, pro-active manner?