1. People & Relationships
Cathy Meyer

How To Stay Emotionally Healthy During Divorce

By February 22, 2013

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If you are at your optimum emotionally you are in control of your thoughts, feelings and behaviors. You will have good self-esteem and be able to keep any person problems in perspective and deal with them in a healthy manner.

Good emotional health is extremely important if you are going through a divorce.

The longer you've been married, the more you have acquired and whether or not you have children can play a role in how difficult divorce is for you. Whether you are the spouse wanting the divorce or the spouse who has been left to deal with the shock of an unwanted divorce you will need to take steps to protect yourself emotionally.

Every decision you make during the divorce process will be guided by three things: The divorce laws of your state, your emotional well-being and your spouse's attitude. The only one of these you have any control over is your emotional well-being. The more emotionally fit you are, the more able you will be to protect your legal rights.

Below is a list of articles that will help you gain the knowledge needed to get through the divorce process with dignity, wisdom and your emotional health intact.

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